Mental Health Awareness Week 2022

‘Loneliness’ is the theme for this years’ Mental Health Awareness Week. Although loneliness is seen as something that the older generation tend to suffer from, it is actually much more common now in younger people, especially during and following the pandemic and the subsequent changes this has brought upon us in the workplace. Society is […]

March for March 2022

As we have done in previous years, we are running our ‘March for March’ campaign this year which involves walking 1 mile every day throughout the month.   Our Mental Health First Aiders at Quantum are promoting the positive impact of stepping away from the computer and undertaking a little exercise.  We are encouraging staff to […]

World Mental Health Day 2019

Today is World Mental Health Day, which gives us the opportunity to raise awareness of mental health issues and advocate against social stigma.   Here at Quantum, we will be providing fresh fruit and guidance on healthy eating to promote a ‘Healthy Body, Healthy Mind’ attitude. Evidence suggests that as well as affecting our physical […]

March for March

Quantum’s Mental Health First Aiders have been promoting the positive impact exercise can have by organising ‘March for March’.   Staff have been encouraged to walk (or run if they want!) a mile a day throughout March to help promote good mental wellbeing through exercise. Staff members noticed a positive influence on their mental health […]

Becky Completes RED January

Well done to our Office Manager, Becky, for completing RED January. R.E.D (Run Every Day) January is a community initiative partnered with Mind.   The campaign encourages people to support their mental health by doing something active on a daily basis. Becky braved the cold winter weather and ran at least one mile after work […]