March for March

4.04.2019

Quantum’s Mental Health First Aiders have been promoting the positive impact exercise can have by organising ‘March for March’.

 

Staff have been encouraged to walk (or run if they want!) a mile a day throughout March to help promote good mental wellbeing through exercise.

Staff members noticed a positive influence on their mental health with some continuing with the challenge beyond March. Well done to all those that took part!

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