Well done to our Office Manager, Becky, for completing RED January. R.E.D (Run Every Day) January is a community initiative partnered with Mind.
The campaign encourages people to support their mental health by doing something active on a daily basis.
Becky braved the cold winter weather and ran at least one mile after work every day throughout January.
Great achievement Becky!
R.E.D’s mission is to raise awareness of mental health problems, such as depression, by promoting the positive impact that exercise can have on happiness and well-being.